Directions:  Mix 2 tbsp. of seasoning  per pound of meat of choice and cook thoroughly in fry pan with a splash of oil.  Add  1 can of: diced tomatoes or sauce, and kidney beans or black beans. Add diced onions, peppers,  and a 12 oz. can tomato sauce.  Make it your own by adding any other favorite ingredients. Simmer in crock pot or stove until ready to eat.  Serve with warm corn bread and enjoy!